Meet Dr. Stephanie Epps.

Nurse Practitioner.  Holistic Empowerment Mentor.  Yoga Teacher.

We are SO excited to have Dr. Stephanie Epps as the guest speaker for our next Coffee Talk on Friday, October 1.

As a high achiever herself and with a background in academia, Dr. Stephanie is a champion for raising awareness and pioneering conversation on the effects of stress and an often-confused syndrome, burnout. 

Her clinical expertise, along with her own personal experiences with professional burnout and high functioning depression, fuel her desire to help people prioritize their health, while setting and achieving goalsIn our talk, and sets the stage for our talk in which Dr. Stephanie will:

• distinguish the difference between stress and burnout

• explain the effects of burnout

• identify who is most susceptible to burnout

• share practical tips for preventing and treating burnout

Please note, while Dr. Stephanie caters predominantly to moms and professional women, this Coffee Talk is for everyone – men included! 

Book this special Coffee Talk today!

Can’t make it?

Not a worry. Book anyway and receive the video & audio recording to watch or listen at your leisure.

This is not a physical asana practice. Participant video is disabled and muted during the talk.

Learn more about Dr. Stephanie and connect with her directly through her website.