**July 2, 2021** -** Bianca Schaefer**, *Aging from the Inside Out: How Digestion & Hydration Impact the Body and Why It Matters*

As a health and wellness expert, Bianca inspires the global community to take charge of their physical and spiritual health by nourishing their body, mind, and spirit with delicious foods, an active lifestyle, and a mindset that believes anything is possible.

She is passionate about digestion and hydration and is excited to share her knowledge with the LULOA Fam as she leads the talk,**Aging from the Inside Out: How Digestion & Hydration Impact the Body and Why It Matters.*

As a Writer, Certified Life and Business Coach, Registered Holistic Nutritionist, Personal Trainer and Yoga Teacher (E-RYT500), Bianca’s articles and blogs have been featured in The Local Biz Magazine in the Greater Toronto Area. Her mission is to help others realize their greatest potential and use their unique gifts to be an inspiration to others.

Learn more about Bianca through her website, http://biancaschaefer.com/.

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