In a world with endless streams of information and an array of options for health and wellness, I am so delighted you’ve stopped by here.

In addition to weekly live stream classes, you’ll find this site is full of tidbits about yoga and its connection to healthy aging, plus other resources I hope you’ll find interesting.

So, kick your heels up and stay awhile. Peruse the site, explore all of the offerings, and learn what makes LULOA Yoga different.