No two yoga classes are exactly alike . . .

and that’s a good thing.

Join me for a LIVE or Pre-Recorded Class!

I offer live & pre-recorded classes in a variety of styles because lasting change & personal growth comes from a consistent, balanced approach of challenge and rest. Click here to learn more about what you can expect in a class.

LIVE Classes

  • Offered Monday, Wednesday, Thursday, & Friday

  • 60 minutes, Thursday class is 30 minutes

  • Streamed via Zoom

  • $15.00 class

Pre-Recorded Classes

LULOA Library Membership
$45.00
Every month

Join today and receive instant, unlimited access to the library of practices.


✓ New practices added each month
✓ Choose a practice(s) based on your needs
✓ Includes LULOA class types + functional movement practices
✓ Variety of practice lengths ranging from 10 min - 65 min
✓ Practice anytime, anywhere