Live Long and Master Aging Podcast

This is my absolute favorite podcast on aging. Hosted by BBC correspondent and trained biologist, Peter Bowes, this podcast features discussions on lifestyle and science-based regimes that promote healthy aging. Give ‘em a listen or check out the website .

The Mindful Minute Podcast

If you’ve ever been interested in meditation, then THIS, my friend, is the podcast you. Hosted by Meryl Arnett - a wise, fierce, fun woman with years of meditation experience under her belt, Meryl’s soothing voice invites you to explore, reflect, and discover this practice for yourself.

For more information, check out Meryl’s website here.

Shoreline

a naturally different kind meditation app

Meditation teacher, Meryl Arnett, and emmy-award winning acoustic ecologist, Gordon Hempton, combined their incredible talents to bring to life this one-of-a-kind meditation app. Gordon’s soundscapes are beautifully woven together with Meryl’s meditation expertise and providers listeners with a calming, restorative, blissful experience unlike any other.

For more information, check out Shoreline’s website here or Meryl’s website here.