Meet Meryl Arnett.

Mama. Meditation Teacher. Mindfulness Creator.

We are elated to have Meryl Arnett as the featured speaker for our 3rd edition of Coffee Talk.

As a Meditation Teacher, creator of The Mindful Minute podcast, and head of meditation for Shoreline meditation app, Meryl is passionate about introducing mindfulness and meditation in ways accessible to us all. She has been teaching meditation since 2010, serving individuals, groups, and corporate clients and helping them develop practices to infuse their real, everyday lives with the magic of an awakened heart.  

In our Coffee Talk, Meryl will share some of this magic with the LULOA fam as she explains,

• what meditation is and is not

• how meditation effects the body and mind

• why a meditation practice is important, particularly as we age

If you have a meditation practice, are interested in meditating, or have questions about meditation, then trust us, y’all - you do not want to miss this Coffee Talk!

Book this special Coffee Talk today!

Meryl’s meditation classes have been featured on CNN Headline News, WXIA-TV and Atlanta Magazine, and her podcast has been named a Top 10 meditation podcast. 

Learn more about Meryl through her website here, or check out our Easy Listening recommendations where we feature The Mindful Minute and Shoreline.